24-hour Access Policy

Always wear the right type of clothing and appropriate footwear while working out
Stretch before and after engaging in exercise
Warm up properly before exercise to avoid injury or muscle cramps
During non-staffed hours, members need to limit their max load to 75 percent to avoid injuries
Members should not attempt new moves or workout routines without staff present
Members should not work out on equipment they've never used before when staff isn't present
Please be considerate of other members working out at the same time
Leave space between yourself and other members so everyone has enough room to exercise safely.
Clean and return all the equipment back to its appropriate rack
When entering and exiting the gym, make sure the door is closed and locked properly
Keep your cell phone with you at all times in case there's an emergency
Refer to the Emergency Response Guide posted, if there's an emergency
Reminder that no one under the age of 18 is permitted during non-staffed hours.